Welcome! I am a freelance writer and Blogger with an anxiety disorder who loves spending time outside. This blog is a place for me to share outdoor adventures, to be a resource for others on how to engage in those activities themselves and to discuss methods I use to control my anxiety using my love of nature.
If you’re looking for information on a specific subject, please type a keyword into the search bar at the bottom of the page, or, click on the “Categories” tab to the right of that bar.
Please feel free to look around, I hope you enjoy what you see!
*Want to be notified when a new post is published? Click the “Follow” buttons in the lower right-hand corner of your screen or at the bottom of the page. By signing up for the email list, you will also receive a free copy of the Tranquil Trekker’s Top 10 Tips of Trekking Do’s and Don’ts!*
Tranquil Trekker: a blog about outdoor recreation and mindfulness-through-nature 