This week I was given the opportunity to write a guest post on another blog. There, I discuss ways to be more mindful by implementing life lessons learned by observing our four-legged friends! (link provided)
I have reached the end of my six-week, low-carb, Lenten Fast. I outline what I've learned and where I plan to go from here.
In this post I discuss ways we can be mindful with our limited supply of daily mental energy.
In this post I explain my love of the open road.
I review somemore new recipes the Trekkers have been experimenting with as we continue our pursuit of a lower-carb diet.
I discuss two songs that I feel well explain my struggle with anxiety.
I discuss the ongoing process of me learning to cross-country ski.
I discuss our ever-lengthening daylight, and the subsequent reduction of my SAD symptoms.
I discuss my excitement that those of us in the Northern Hemisphere have made it to the Winter Solstice. The longest night of the year is behind us!
I discuss the friction among traditions that seems to rear its ugly head this time of year, and our need to get back to what really matters this holiday season.